The Whole & Complete Woman

Peptides have become one of the biggest conversations in health and wellness, but most people hear the word without knowing what it actually means or where the real evidence stops and the hype begins.
 
In this episode of The Whole and Complete Woman Podcast, Dr. Alicia Newsome sits down with Katie Bean, DMS, PA-C, a physician associate of 16 years and founder of Escape the Clinic, to talk about the role of peptides in aging and recovery. Katie spent a decade in emergency medicine before moving into functional and regenerative medicine, where she discovered peptides firsthand, using them on herself before ever prescribing them to patients through her telehealth clinic.
 
This conversation goes deep on what peptides are and why they have gone mainstream, Katie's own experience with Sermorelin and BPC-157, the three major GLPs on the market and how they differ, why foundations like protein, hydration, strength training, and hormone optimization matter more than the peptide itself, how to protect your muscle while on a GLP, the biggest peptide myths Katie wants people to stop repeating, and where peptides do not belong, including pregnancy, breastfeeding, and cancer history. But the conversation goes beyond the science. Katie opens up about losing her younger sister Shelby in a car accident, the wake-up call it gave her about the gap between her stated priorities and her actual life, and how that loss led her to leave the traditional clinical model, build Escape the Clinic, and rebuild her definition of success around faith, family, and service. If you have ever wondered whether peptides are right for you, or felt like your calendar was lying about your priorities, this episode will change how you think about both.
 
Chapters:00:00 - Welcome and Introduction03:22 - What Exactly Is a Peptide04:14 - The History of Peptides and Global Use05:39 - Katie's Own Peptide Journey and Sermorelin08:28 - BPC-157 and the Wolverine Stack10:51 - The Most Promising Peptide Research Right Now12:19 - GLPs Explained: Semaglutide, Tirzepatide, and Retatrutide14:52 - How to Prevent Muscle Loss on a GLP18:22 - Hormones, Perimenopause, and the Underserved Patient20:52 - Peptide Myths and What Is Actually Realistic23:26 - Peptides, Fertility, and Pregnancy25:41 - Losing Shelby and the Wake-Up Call27:38 - From Burnout to Building Escape the Clinic29:11 - What Clinical Training Never Teaches You About Business30:58 - How to Find Your Online Business Niche31:59 - Redefining Success After Loss36:29 - Rapid Fire Questions38:13 - Integrating Faith, Health, Work, and Purpose38:54 - What Being a Whole and Complete Woman Means to Katie40:19 - Where to Find Katie and Escape the Clinic
 
Resources and Links:
Free Peptide Cheat Sheet: https://escapetheclinic.myflodesk.com/papeptidecheatsheetPeptide Playbook: https://escapetheclinic.mysamcart.com/the-pa-peptide-toolkit/Steadfast Life — Peptides and GLPs: https://www.mysteadfastlife.com/Shop Peptides Directly: https://altroapp.com/mysteadfastlifeUse code SFHello for $20 off anything, anytime, at Steadfast Life
Connect with Katie Bean:
Podcast: Escape the Clinic — https://podcasts.apple.com/us/podcast/escape-the-clinic/id1761218364Instagram: @escapetheclinic — https://www.instagram.com/escapetheclinic/
FREE RESOURCES FROM DR. ALICIA:www.draliciagifts.com
 
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SEE DR. ALICIA NEWSOME ON TV:https://youtube.com/watch?feature=shared&v=uMUmgzkSeMU
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Keywords:peptides, GLP, semaglutide, tirzepatide, retatrutide, BPC-157, Sermorelin, Wolverine stack, peptide therapy, muscle loss on GLP, GLP muscle preservation, hormone optimization, perimenopause, Escape the Clinic, Katie Bean PA-C, healthcare entrepreneur, faith based business, physician associate entrepreneur, aging and recovery, The Whole and Complete Woman Podcast

Most women have been told that discipline looks like waking up before the sun to get a workout in, and that anything less is falling behind, when the truth is that sacrificing sleep for exercise can work directly against the results they are chasing.In this episode of The Whole and Complete Woman Podcast, originally recorded live at the All Things Women Summit, Dr. Alicia Newsome sits down with Maria Emmerich, an international bestselling author, nutritionist, and one of the foremost voices in ketogenic and low carb nutrition. Maria has spent over two decades helping thousands of people transform their health through personalized food strategies and metabolic insights, and her own journey began as a teenager diagnosed with PCOS and told she would never have children, a diagnosis that pushed her to teach herself the connection between excess sugar, carbohydrates, and hormone dysfunction long before the internet made that information easy to find.This conversation goes deep on why sleep is the single most powerful and most overlooked biohack available, and why waking up early to exercise on too little rest can spike cravings, disrupt leptin and ghrelin, and make it harder to build muscle rather than easier. Maria breaks down how nutritional needs shift during perimenopause and menopause, why she prioritizes protein over fat for most women, the truth about gluconeogenesis and why chicken breast is not the same as chocolate cake, some of the biggest myths circulating about ketosis and hormone replacement therapy, why she considers HRT life changing even for women who feel fine, the real risks behind hormone pellets that most women are never told about, and why caffeine may be doing more damage to blood sugar and hormone balance than most people realize. If you have ever felt confused by conflicting nutrition advice or unsure where to even start with your hormone health, this episode will give you real clarity.
Chapters: 00:00 - Welcome back and why this session comes from the summit stage 01:03 - Maria's own story with PCOS and how it started her journey 03:49 - What keto actually meant before it became mainstream 05:04 - How nutritional needs shift in perimenopause and menopause 07:04 - Why protein matters more than fat, and the truth about gluconeogenesis 11:47 - The biggest myths about ketosis and menopause 13:04 - Why Maria calls HRT life changing, even without obvious symptoms 14:37 - What to know before starting HRT and the truth about pellets 19:05 - How much protein you actually need and where to start 24:21 - The simplest change that makes the biggest difference 26:05 - What sugar really does to your hormones 28:49 - When food and lifestyle are not enough 32:26 - The truth about caffeine, mold, and blood sugar 38:44 - Sleep as the biggest free biohack 41:22 - Maria's vision for the future of women's health 43:31 - Where to find Maria and her resources
Resources and Links:
Website: https://ketomaria.com/Books: Keto Restaurant Favorites, Keto Comfort Foods, The Art of Fat Loss, The 30 Day Ketogenic Cleanse, and more
Connect with Maria Emmerich:
Website: https://ketomaria.com/YouTube: https://www.youtube.com/@mariaemmerich
ALL THINGS WOMEN SUMMIT:
This session was originally recorded live at the All Things Women Summit. If you would like to attend the next summit or apply to be considered as a speaker, visit www.allthingswomensummit.com.
FREE RESOURCES FROM DR. ALICIA: www.draliciagifts.com
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Keywords:ketogenic diet, low carb nutrition, perimenopause, menopause, hormone replacement therapy, HRT, protein intake, blood sugar balance, sleep and hormones, PCOS, metabolic health, women's health, Maria Emmerich, Keto Maria, All Things Women Summit, The Whole and Complete Woman Podcast

Most women living with unrelenting exhaustion have been told it is stress, hormones, or simply part of getting older, and they have learned to stop asking questions because no one has been able to give them a real answer.
In this special episode of The Whole and Complete Woman Podcast, originally recorded live at the All Things Women Summit, Dr. Alicia Newsome sits down with Evan H. Hirsch, MD, known as the Energy MD. Evan is a world renowned chronic fatigue expert, bestselling author, professional speaker, and the creator of the Energy MD Method, a science backed 4-step process for resolving chronic fatigue and long COVID. His work began with his own story, first watching his wife lose three years of her life to chronic fatigue syndrome, then losing five years of his own, and it has since helped thousands of people around the world reclaim their energy and their lives.
This conversation goes deep on what long COVID actually is and how it differs from chronic fatigue syndrome, why there is no reliable diagnostic test and what chronology to look for instead, the surprising research showing that milder initial symptoms predict a higher likelihood of long COVID, the toxic five root causes that Evan finds in nearly every patient he treats, why opening your detox exit pathways before removing toxins is non negotiable, how the adrenals, thyroid, and ovaries work together as a three legged stool that shapes the menopause transition, and the four step morning mindset practice he uses to move the nervous system out of fight or flight. If you have ever been told your exhaustion is just stress and walked away knowing something deeper was going on, this episode is for you.
Chapters:00:00 - Welcome back and why this session comes from the summit stage01:36 - What long COVID actually is and how common it really is03:08 - Why COVID behaves differently than any other virus03:56 - How to tell if what you have is long COVID05:35 - The toxic five root causes hiding underneath your symptoms09:37 - What happens to your hormones when the body gets overwhelmed12:14 - Long COVID versus chronic fatigue syndrome14:25 - Evan H. Hirsch, MD's own story and the five years that changed everything18:04 - The four step process explained22:06 - Why you have to open the exit pathways before you detox24:45 - Your hormones as a three legged stool and the menopause connection27:15 - The four step morning mindset practice34:30 - A 70 year old client who went from a three to a nine41:16 - Why you deserve to prioritize your own health43:13 - Where to find Evan H. Hirsch, MD and his fatigue quiz
Resources and Links:EnergyMD Masterclass: https://fixyourfatigue.comEnergyMD Website: https://www.energymdmethod.com/Fatigue Fixable Quiz: https://myfatiguescore.com
ALL THINGS WOMEN SUMMIT:This session was originally recorded live at the All Things Women Summit. If you would like to attend the next summit or apply to be considered as a speaker, visit www.allthingswomensummit.com.
FREE RESOURCES FROM DR. ALICIA:www.draliciagifts.com
INVITE DR. ALICIA TO SPEAK:https://www.dralicianewsome.com/invite-to-speak/
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Keywords:long covid, chronic fatigue syndrome, chronic fatigue, root cause medicine, functional medicine, environmental medicine, women's health, hormone health, perimenopause, nervous system regulation, detoxification, mold toxicity, heavy metals, Dr. Evan Hirsch, Energy MD, All Things Women Summit, The Whole and Complete Woman Podcast

Most women have spent years being told what to cut, what to avoid, and what to eliminate, yet despite following all the rules, they still feel confused, guilty, and exhausted by food. The problem is not willpower and it is not discipline. The problem is that the advice was never designed to be sustainable or to fit the real lives, cultures, and kitchens of actual women.
 
In this episode of The Whole and Complete Woman Podcast, Dr. Alicia Newsome sits down with Dr. Sabrina Falquier, a physician triple board certified in internal medicine, culinary medicine, and lifestyle medicine, and founder of Sensations Salud. Born and raised in Mexico City to Swiss and American parents, Dr. Falquier brings a deeply multicultural perspective to the intersection of food, culture, medicine, and health. After more than 15 years in primary care, she now works with universities, medical schools, teaching kitchens, and healthcare professionals around the world to help translate nutrition science into something people can actually use in their everyday lives.
 
This conversation goes deep on why 80% of chronic diseases are linked to food and lifestyle yet doctors receive almost no nutrition training in medical school, how to build a plate that is evidence based and genuinely enjoyable without turning every meal into a math equation, why cultural foods have been unfairly vilified and what that does to a person's identity and trust in the healthcare system, the 80/20 rule for eating that actually gives you permission to live, how batch cooking can transform your relationship with meal prep without eating the same sad leftovers all week, and why connection at the table, without screens, is one of the most underrated health interventions available to us right now. If you have ever felt guilty about enjoying food or overwhelmed by conflicting nutrition advice, this episode will change how you think about eating for good.
Chapters:00:00 - Welcome and Introduction04:00 - What Culinary Medicine Actually Is and Why It Changes Everything07:26 - How to Build a Healthy Plate Without Counting a Single Calorie14:15 - Batch Cooking, Spice Mixes, and the Art of Being Your Own Sous Chef18:30 - Why Frozen and Canned Foods Deserve a Spot in Your Kitchen23:13 - How to Stop Being a Perfectionist About What You Eat28:40 - The Six Pillars of Lifestyle Medicine and How They Work Together31:10 - Find the Physical Activity That Actually Brings You Joy32:48 - The Truth About Protein and Why Eating It Is Not Enough on Its Own37:00 - Why Cultural Foods Are Not the Problem and Vilifying Them Is44:00 - Why Doctors Are Not Trained in Nutrition and What Is Changing51:24 - Bringing Food, Connection, and Joy Back to the Table53:02 - Rapid Fire and Giveaway Details
 
GIVEAWAY:Dr. Sabrina is giving away a gorgeous kitchen towel and bench scraper from Sensations Salud. 
 
Resources and Links:Website: https://www.sensationssalud.comInstagram and Facebook: @SensationsSaludLinkedIn: https://www.linkedin.com/in/sabrinafalquier/Podcast (English): Culinary Medicine RecipePodcast (Spanish): Medicina CulinariaDocumentary: The Kitchenistas
 
Connect with Dr. Sabrina Falquier:Website: https://www.sensationssalud.comEmail: info@sensationssalud.comInstagram and Facebook: @SensationsSalud
FREE RESOURCES FROM DR. ALICIA:www.draliciagifts.com
 
INVITE DR. ALICIA TO SPEAK:https://www.dralicianewsome.com/invite-to-speak/
 
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Keywords:culinary medicine, nutrition science, women's health, food and culture, lifestyle medicine, healthy eating, functional medicine, root cause care, batch cooking, 80/20 rule, chronic disease prevention, Dr. Sabrina Falquier, Sensations Salud, The Whole and Complete Woman Podcast

Most women have been told their thyroid labs are normal and left the appointment feeling confused, because normal is not the same thing as optimal, and that gap is where so many women get stuck for years without answers.
In this special episode of The Whole and Complete Woman Podcast, originally recorded live at the All Things Women Summit, Dr. Alicia Newsome brings you a teaching session from Amanda Montalvo, a women's health dietitian and host of the Hormone Healing RD Podcast. Amanda's own thyroid health became her biggest concern after coming off hormonal birth control, and after years of working through her own hypothyroidism and PCOS, she has spent the last decade helping thousands of women understand what is actually driving their thyroid dysfunction. This session breaks down exactly how to read your thyroid labs, what your minerals are telling you, and how to find the real root cause behind your symptoms.
This conversation goes deep on how the thyroid sets the metabolic pace for nearly every system in the body, why chronic stress quietly blunts thyroid hormone production even when bloodwork looks fine, the optimal ranges for a full thyroid panel and why those differ from what most doctors are trained to look for, how hair mineral testing reveals whether your body can actually use the thyroid hormone it is making, and the five different root causes of thyroid dysfunction along with real case studies that show how each one shows up in real women's lives. If you have ever felt exhausted, dismissed, or confused by normal labs that do not match how you actually feel, this episode is for you.
Chapters:00:00 - Welcome back and why this episode comes from the summit stage02:09 - Meet Amanda Montalvo and the health crisis that started her thyroid journey08:05 - What your thyroid actually does and why it touches every system in your body12:04 - The real relationship between stress and your thyroid15:15 - Four simple daily habits that support your thyroid and lower stress22:41 - Thyroid blood labs and what optimal actually looks like27:29 - What hair mineral testing reveals that blood work misses36:04 - The five root causes of thyroid dysfunction49:20 - Real case studies of women who got their thyroid back on track1:09:35 - Closing thoughts and your invitation to the next summit
Resources and Links:Podcast: Hormone Healing RD PodcastInstagram: @hormonehealingrdFree mineral quiz: https://hormonehealingrd.com/guides-support/mineral-quiz/#
Connect with Amanda Montalvo:Podcast: Hormone Healing RD PodcastInstagram: @hormonehealingrd
ALL THINGS WOMEN SUMMIT:This session was originally recorded live at the All Things Women Summit. If you would like to attend the next summit or apply to be considered as a speaker, visit www.allthingswomensummit.com. The speaker application and summit registration are both linked there.
FREE RESOURCES FROM DR. ALICIA:www.draliciagifts.com
INVITE DR. ALICIA TO SPEAK:https://www.dralicianewsome.com/invite-to-speak/
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If you have ever finished a full week of work, checked off every task on your list, and still felt like you made zero progress, this episode is going to explain exactly why that happens and what to do about it.
 
In this episode of The Whole and Complete Woman Podcast, Dr. Alicia Newsome sits down with Philippa Channer, marketing strategist, speaker, author, and founder of Channer Consulting. Philippa helps women entrepreneurs move from scattered marketing to CEO level clarity. She believes that marketing does not begin with tactics. It begins with clarity. And when women learn to lead from that place, they stop spinning their wheels and start building businesses that truly reflect their vision and purpose.
 
This conversation covers why so many entrepreneurs stay stuck in operator mode, the difference between employee thinking and CEO thinking, why your marketing problem probably is not a marketing problem at all, how to decide what to delegate and what only you can do, why visibility without strategy is working against you, and how faith and clarity work together to quiet imposter syndrome and build confidence that lasts.
 
Chapters: 00:00 - Welcome and Introduction 04:03 - What Operator Mode Actually Looks Like and Why It Keeps You Stuck 05:46 - Start With the Vision Before You Do Anything Else 07:38 - The Dollar Value Framework for Deciding What to Delegate 10:15 - What Holds Entrepreneurs Back From Letting Go 12:39 - SOPs, AI, and Building Systems That Actually Scale 16:53 - The Visibility Problem Is Not Visibility. It Is Clarity. 21:00 - Underpromise and Overdeliver. Your Reputation Depends on It. 22:15 - How Clarity Quiets Imposter Syndrome and Builds CEO Confidence 25:30 - Moving From Busy to Strategic Without Burning Out 32:02 - How to Stay Focused When Everyone Has a New Strategy to Sell You 37:54 - Stop Reinventing Your Content. Repetition Is the Strategy. 43:12 - Rapid Fire: Business Myths, CEO Habits, and What Clarity Creates
Resources and Links:
Book: When Clarity Leads at https://channerconsulting.com/when-cl...
Free Strategic Marketing Workshop: https://channerconsulting.com/the-str...
Website: https://www.philippachanner.com
LinkedIn: https://www.linkedin.com/in/philippac...
 
FREE RESOURCES FROM DR. ALICIA: www.draliciagifts.com
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Keywords:women entrepreneurs, CEO mindset, marketing strategy, clarity, operator mode, visibility, business growth, delegation, SOPs, personal brand, Philippa Channer, Channer Consulting, When Clarity Leads, The Whole and Complete Woman Podcast

Most women navigating perimenopause and hormonal imbalance are told the same thing. Your labs look normal. This is just part of aging. There is not much we can do. And they leave that appointment feeling more dismissed than when they walked in.
 
In this episode of The Whole and Complete Woman Podcast, Dr. Alicia Newsome sits down with Dr. Erin Ellis, a naturopathic medical doctor specializing in women's hormone health and creator of the Rooted and Realigned method. Dr. Ellis works with women navigating fatigue, weight changes, mood shifts, irregular cycles, and the often confusing transitions of perimenopause and menopause. She is especially known for helping women who feel like they have tried everything but still do not feel like themselves.
 
This conversation covers what your hormones are actually trying to tell you, why mood changes, sleep disruption, and weight shifts are not personality flaws but biological signals, how conventional medicine is failing women in midlife, why normal labs do not mean optimal function, how to approach nervous system regulation as a tool not a root cause solution, and the foundational daily habits that support hormone health at every stage of life.
 
Chapters: 00:00 - Welcome and Introduction 03:27 - Hormones Are Messengers Not the Problem 04:50 - The Most Common Signals Women Ignore or Misinterpret 07:02 - Why Women Between 40 and 60 Are the Most Dismissed by Medicine 09:04 - Normal Labs Do Not Mean Optimal and Here Is the Difference 17:10 - What Foundational Hormone Testing Should Actually Include 20:35 - Rest Is Not Just Sleep. The Different Types of Rest Women Need 29:16 - Boundaries, Saying No, and Why High Achieving Women Struggle With Both 38:43 - Foundational Daily Habits That Support Hormone Health 41:03 - Rapid Fire: Hormone Myths, Lab Markers, and Encouragement
 
Resources and Links:
Website: https://hopenaturalhealth.com/
Instagram: dr.erinellis
Podcast: Hope Natural Health Podcast
 
FREE RESOURCES FROM DR. ALICIA:
www.draliciagifts.com
 
INVITE DR. ALICIA TO SPEAK:
https://www.dralicianewsome.com/invite-to-speak/
 
SEE DR. ALICIA NEWSOME ON TV:
https://youtube.com/watch?feature=shared&v=uMUmgzkSeMU
 
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Most high achieving women are not struggling because they are weak. They are struggling because the patterns driving their behavior were never theirs to begin with.In this episode of The Whole and Complete Woman Podcast, Dr. Alicia Newsome sits down with Dr. Robyn Graham, anxiety breakthrough strategist, certified neuroscience coach, pharmacist, and bestselling author of You, Me, and Anxiety. Dr. Robyn is the creator of the CCC Method and the Dual Leadership Loop Model, a transformative framework that helps leaders replace fear-based responses with calm, confident, and consistent leadership. She integrates neuroscience and Scripture to help high achieving women recognize what is really behind their anxiety driven patterns and how to rewire them from the root.This conversation covers the difference between the brain and the mind and why it matters, how the brain's fear center and brilliant center work and what switches between them, the role of epigenetics and generational trauma in your nervous system, what neuroplasticity actually means and how to use it to move forward, and the practical tools that help you shift out of sympathetic overdrive for good.
Chapters: 00:00 - Welcome and Introduction 01:33 - Meet Dr. Robyn Graham and the SEEK Method 02:15 - Anxiety Driven Patterns in High Achieving Women 08:57 - The Prefrontal Cortex and Breaking Out of Fight or Flight 13:12 - Generational Trauma and How It Gets Wired Into Your Body 14:35 - How to Begin Unwinding What Is So Deeply Wired 23:36 - The Pause, the Ferris Wheel, and Why High Achievers Fear Stillness 29:16 - What Is Neuroplasticity and How Do You Actually Use It 34:08 - Sympathetic vs Parasympathetic and What Is Really Driving Your Behavior 38:39 - Tools and Strategies to Rewire Your Brain and Regulate Your Nervous System 41:40 - How to Find Dr. Robyn Graham and Connect 
 
CONNECT WITH DR. ROBYN GRAHAM:Website: therobyngraham.comPodcast: The Robin Graham ShowSpeaking and Workshops: therobyngraham.com
RESOURCES AND LINKS:The Robin Graham Show PodcastFree Resources: Anxiety, Journaling and ScriptureBook: You, Me, and Anxiety on Amazon
FREE RESOURCES FROM DR. ALICIA:www.draliciagifts.com
INVITE DR. ALICIA TO SPEAK:https://www.dralicianewsome.com/invite-to-speak/
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Keywords: anxiety, neuroscience, perfectionism, people pleasing, nervous system, neuroplasticity, generational trauma, epigenetics, faith and science, high achieving women, burnout, sympathetic nervous system, CCC method, Dr. Robyn Graham, The Whole and Complete Woman Podcast

One in six couples struggles with infertility. Yet most of them leave their doctor's office with two words and no answers. Unexplained infertility.In this episode, Dr. Alicia Newsome sits down with Dr. Kela Smith, PhD, Doctor of Natural Medicine and founder of the Hormone Puzzle Society, to uncover what conventional medicine keeps missing about fertility, hormones, and women's health at every stage of life. Dr. Kela was told at 36 that IVF was her only option. She did not accept that. She identified the root causes, conceived naturally, and had her last baby at 40. Now she trains and certifies fertility and hormone coaches around the world.This conversation goes deep. Hormones, peptides, HRT, genetics, cycle tracking, the truth about popular biohacking trends, and the one thing Dr. Kela wants every woman struggling with fertility to hear right now. If you have ever felt dismissed, confused, or like your body is failing you, this episode is for you.Chapters:00:00 - Welcome and Introduction03:10 - What Conventional Medicine Gets Wrong About Fertility06:05 - The Truth About HRT and Peptides15:25 - The Shame and Mental Load of Infertility16:42 - The H.O.R.M.O.N.E. Puzzle Framework21:50 - How to Track Your Cycle and Ovulation Like a Pro27:14 - Why Cold Plunging and Long Fasting May Be Hurting Women
 
CONNECT WITH DR. KELA SMITH:Website: https://hormonepuzzlesociety.comFor Practitioners: https://fertilitycoachingmastery.com/certification-courseInstagram: @kela_healthcoach | @becomeafertilitycoachTikTok: @drkelasmithBook: Solving Your Infertility Puzzle (available on Amazon)
FREE RESOURCES FROM DR. ALICIA:www.draliciagifts.com
INVITE DR. ALICIA TO SPEAK:https://www.dralicianewsome.com/invite-to-speak/
SEE DR. ALICIA NEWSOME ON TV:https://youtube.com/watch?feature=shared&v=uMUmgzkSeMU
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Keywords:fertility, infertility, hormone health, women's health, functional medicine, root cause care, perimenopause, menopause, HRT, peptides, menstrual cycle, ovulation, seed cycling, biohacking, Dr. Kela Smith, Hormone Puzzle Society, The Whole and Complete Woman Podcast

In this essential episode on personalized medicine and comprehensive hormone testing, Dr. Alicia Newsome reveals why the "test, don't guess" philosophy is critical for diagnosing hormonal imbalances and achieving optimal health. She exposes the major limitations of traditional lab work, standard blood tests, and insurance-covered testing, explaining why most women are told their thyroid labs, hormone panels, and routine bloodwork are "normal" despite experiencing debilitating symptoms including chronic fatigue, unexplained weight gain, painful heavy periods, brain fog, anxiety, depression, and severe mood swings. 
Dr. Newsome breaks down what comprehensive functional medicine testing actually includes—complete thyroid panels beyond TSH, adrenal function testing, sex hormone metabolism, nutrient deficiency screening, inflammation markers, and gut health assessment—and why insurance companies refuse to cover the advanced diagnostic tests that reveal the true root causes of estrogen dominance, progesterone deficiency, thyroid dysfunction, and adrenal fatigue. She introduces her Hormone Compass program, a personalized functional medicine approach offering one-on-one support, comprehensive hormone testing protocols, DUTCH hormone testing, functional blood chemistry analysis, and individualized treatment strategies that address each woman's unique hormonal imbalances through nutrition, supplementation, and lifestyle modifications without relying on birth control pills, antidepressants, or symptom management. 
This episode empowers listeners to become their own health advocates, demand better testing from their healthcare providers, and take control of their wellness through proper diagnostic testing, personalized treatment protocols, and root-cause healing. Perfect for women who have been dismissed by doctors, told their symptoms are "all in their head," given "normal" lab results while feeling terrible, or prescribed birth control and antidepressants without addressing underlying hormone imbalances.
Chapters:00:02 - Introduction: Becoming Your Own Health Advocate in Modern Medicine02:30 - Understanding Hormonal Imbalances Through Comprehensive Testing05:16 - The Hormone Compass Program: Personalized Functional Medicine Approach07:04 - Traditional Lab Work Limitations and Insurance Coverage Problems09:23 - Functional Blood Work: Advanced Tests Conventional Doctors Won't Order13:13 - Comprehensive Testing Protocols for Root Cause Diagnosis15:32 - Hormones and Overall Health: The Connection Doctors Miss17:44 - Conclusion: Taking Control Through Testing and Personalized Medicine
 
DOWNLOAD THE MISSING HORMONE TEST TRAINING GUIDE:https://go.dralicianewsome.com/the-missing-hormone-test-training
 
 
 
SEE DR. ALICIA NEWSOME ON TV:
youtube.com/watch?feature=shared&v=uMUmgzkSeMU
 
INVITE DR. ALICIA TO SPEAK:
https://www.dralicianewsome.com/invite-to-speak/
 
FREE RESOURCES:
www.draliciagifts.com
 
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🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/
 
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Keywords:personalized medicine, hormonal imbalances, comprehensive testing, Hormone Compass program, traditional lab work, insurance limitations, health control, hormone role, Alicia Newsome, test don't guess